After years of threatening to provide Qi gong classes, the time is now right so Steve is starting classes called Tai gong. This is a cross between Qi gong and Tai ji.

You will learn and practice Qi gong exercises and the 24 move Tai ji form.

Steve is providing an initial talk called “An introductory talk to Tai gong – Life hacks for simple yet effective physical techniques to maintain and enhance wellness.”  which will take place in Woodbridge Library at 5.30 – 6.30 Tuesday 25th April 2023.

The course itself will take place over 2 x 6 week terms – Part 1 and Part 2.

These will be held in Woodbridge Suffolk, if you would like to join with the class in person or remotely then please click here for more information and to register…

“Steve is very pleased to have written the Advance Traditional Chinese Medicine Course for the Herbal Academy of New England USA. He is delighted to be able to highly recommend their courses and recommends visiting their site   for further information “

Steve is hoping to provide some courses in the near future; if you feel you may be interested why not drop me a message.